PLAY IT SAFE from the beginning! Because of the growing popularity of Stand-up paddle boarding many questions come to mind – or not – before heading to your favorite water spot. Know your stuff before heading out; water is a dangerous environment,…

By Isabelle Lainesse There are so many articles around on different SUP topics this one is not intended to give you answers but to give you food for thought on what to look for when shopping for a SUP according to your…

By Isabelle Lainesse Just as with any sports equipment, buying the right SUP can be quite overwhelming because of the wide variety of option currently available. In general SUP’s are divided in two major categories based on their construction: Rigid or Inflatable….

My first encounter with a SUP, a what? a Stand-Up Paddle board, was in 2018 in France. I was impressed to be able to paddle and stay up on that thing. Then in 2019 I signed up for a SUP-Fitness class in…